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During confinement due to the virus, the new “Freshmen 15” has become the “Quarantine-15”, meaning too many of us are gaining weight due to stress,
With its 24/7 media coverage, most certainly you have experienced some stress due to the virus. This is more the case for many who entered
I get a lot of questions about what is the best way for elder people to lose weight. I’ve looked at a lot of programs,
