Diet and Breast Cancer
What would happen if older women could faithfully cut fat intake by a third and add lots of fruits to their diet? The answer: they’ll significantly reduce their risk of... Read More
Loneliness Kills
After the death of my grandfather, my grandmother was left to take care of herself. She lived two hours from the rest of her only family, that is, us. We... Read More
Should I Become a Family Caregiver?
Life expectancy throughout the world is increasing linearly without signs of slowing down. Likewise, we can only expect our elder parents to live longer than before. However, though we are... Read More
Update on a Link between Obesity and Dementia
A strong relation between dementia and poor cardiovascular has been established, and we also know that obesity leads to cardiovascular problems. However, some studies show an actual protective effect of being... Read More
Osteoporosis and its Prevention
More than 40 million adults in the United States already have or are at the brink of getting osteoporosis, Osteoporosis is a disease. It is marked by lower bone mass... Read More
Osteorthritis and your Elder Parents
Osteorthritis and your Elder Parents Arthritis is a disabling problem for our elderly parents. Arthritis leads to name a few: an increase in frailty, decreased mobility leading to loss of... Read More